- Leari Lifestyles
- 3 December 2024
TACKLING FESTIVE SEASON ANXIETY
With the summer holidays around the corner, it’s time to slow down, unwind and recharge. But for many South Africans, the festive season is anything
With the summer holidays around the corner, it’s time to slow down, unwind and recharge. But for many South Africans, the festive season is anything
Call to Action Civil Society Collective (CtA), a coalition of over 90 organizations, recently hosted a press conference under the banner #NotFitForPurpose, urgently appealing President
As World Sugar Awareness Week (18-24 November) kicks off, experts are sounding the alarm about excessive sugar intake in South Africa, where the average daily consumption far
The Men’s Foundation SA is proud to announce the launch of its annual Brovember campaign, beginning today, on 1 November 2024, in collaboration with Build
In today’s fast-paced world, the quest for health and wellness often feels overwhelming. Many seek guidance on fitness routines, nutrition and lifestyle changes that are
Spring cleaning your home is not only therapeutic but also prepares you for the extended family descending on your home over the festive season. Wilhemina
This November, COCO Pilates @Sandton Hotel invites you to stretch, strengthen, and support a cause that touches countless lives. Nestled in the heart of Sandton’s luxurious hotel setting,
Migraines are more than just headaches—they’re intense, often debilitating neurological events that can disrupt your day, your plans, and even your life. While many people associate
Dr Salomine Theron, a radiologist at the SCP Radiology and Dr Lizanne Langenhoven, who specialises in the treatment of breast cancer, talk about breast cancer
It is usually recommended that a healthy adult should get seven to nine hours of sleep every night. However, for some people, achieving this amount