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MAINTAINING HEALTHY SKIN IN CHILLY SEASONS

As the vibrant days of South African summer give way to the cooler, drier air of autumn, temperatures drop and indoor heating kicks in. The

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WHAT AESTHETIC PRACTITIONERS ARE DOING DIFFERENTLY NOW 

For years, anti-ageing followed a predictable script: start treatments early, freeze lines with injectables, and try to “stay looking young” for as long as possible.

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UNLOCKING TRUE SKIN REGENERATION WITH RFM

In recent years, exosomes have become a buzzword in skincare. Marketed as tiny messengers that communicate with cells to promote regeneration, they’ve captured the attention

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SUPERSMILE BRINGS DENTIST-BACKED TEETH WHITENING HOME FOR STYLE-SAVVY SOUTH AFRICANS

For South Africans looking to brighten their smile safely and effectively, SuperSmile offers a professional-grade at-home teeth whitening solution that fits seamlessly into busy lifestyles.

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FINDING YOUR FLOW WITH KETTLE BELLS

They look like cannonballs with handles, and the exercises people do look very different from any other weight training. These unique characteristics are why more

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5 DAYTIME HABITS THAT TRANSFORM YOUR NIGHTS

New research reveals a surprising truth: South Africans are sleeping enough hours – but they’re not recovering. For decades, “getting eight hours” has been the

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SEVEN PREGNANCY CARE AND VACCINATION STEPS THAT HELP REDUCE BIRTH DEFECT RISKS

Observed each year on 03 March, World Birth Defects Day highlights the importance of prevention, early detection and quality care for babies born with congenital

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EVERYDAY HABITS HARMING YOUR CHILD’S TEETH AND HOW TO FIX THEM

Most parents know the basics of children’s oral care: brush twice a day, limit sweets and don’t skip dental check-ups. Yet dental experts warn that

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DIS‑CHEM’S BETTER REWARDS RETURNS R350M IN 100 DAYS

Just 100 days after the launch of Dis‑Chem’s reimagined Better Rewards programme, the healthcare retailer has already returned more than R350 million in savings to South African

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TACKLE THE ONE FINANCIAL STRESS THAT WEIGHS YOU DOWN

Every January, South Africans make familiar promises: “I’ll save more,” “I’ll budget properly,” “I’ll get my finances under control.” But by March, life has happened, unexpected bills

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