- Leari Lifestyles
- 19 March 2026
FINDING YOUR FLOW WITH KETTLE BELLS
They look like cannonballs with handles, and the exercises people do look very different from any other weight training. These unique characteristics are why more
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- Leari Lifestyles
- 13 March 2026
5 DAYTIME HABITS THAT TRANSFORM YOUR NIGHTS
New research reveals a surprising truth: South Africans are sleeping enough hours – but they’re not recovering. For decades, “getting eight hours” has been the
- Leari Lifestyles
- 26 February 2026
SEVEN PREGNANCY CARE AND VACCINATION STEPS THAT HELP REDUCE BIRTH DEFECT RISKS
Observed each year on 03 March, World Birth Defects Day highlights the importance of prevention, early detection and quality care for babies born with congenital
- Leari Lifestyles
- 26 February 2026
EVERYDAY HABITS HARMING YOUR CHILD’S TEETH AND HOW TO FIX THEM
Most parents know the basics of children’s oral care: brush twice a day, limit sweets and don’t skip dental check-ups. Yet dental experts warn that
- Leari Lifestyles
- 29 January 2026
DIS‑CHEM’S BETTER REWARDS RETURNS R350M IN 100 DAYS
Just 100 days after the launch of Dis‑Chem’s reimagined Better Rewards programme, the healthcare retailer has already returned more than R350 million in savings to South African
- Leari Lifestyles
- 27 January 2026
TACKLE THE ONE FINANCIAL STRESS THAT WEIGHS YOU DOWN
Every January, South Africans make familiar promises: “I’ll save more,” “I’ll budget properly,” “I’ll get my finances under control.” But by March, life has happened, unexpected bills
- Leari Lifestyles
- 14 January 2026
LET SOCIAL WELLNESS SHAPE THE WAY YOU EXERCISE IN 2026
Why social connection may be the most important fitness trend of the year As 2026 begins, many South Africans are once again setting intentions to
- Leari Lifestyles
- 5 January 2026
HOW JILLIE’S NATURAL REDEFINES SKIN AND HAIR CARE
In a recent Leari Lifestyles interview, we explored the inspiring journey behind JILLIE’S NATURAL a brand born from personal experience and a passion for wellness.
- Leari Lifestyles
- 19 December 2025
HARNESSING THE POWER OF MEDICINAL MUSHROOMS
Stellenleaf has rapidly emerged as one of South Africa’s most forward-thinking botanical wellness brands, known for merging modern science with nature’s most powerful ingredients. With a growing national
- Leari Lifestyles
- 17 December 2025
UNDER ARMOUR’S NEXT-GEN VELOCITI SERIES HITS THE GROUND RUNNING
From Johannesburg to Stellenbosch to Cape Town, Under Armour hit the ground running this season. Across November and December, Under Armour partnered with some of