Health and Wellness

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HOW PROCRASTINATION IS SILENTLY IMPACTING YOUR HEALTH

There is a reason the saying “procrastination is the thief of joy” resonates with so many of us. With our health and well-being on the

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LACE UP AS SUN CITY LAUNCHES FIRST PARKRUN SERIES

Sun City Resort will be the newest addition to the global parkrun phenomenon. The course will be run entirely on permanent tarred golf cart paths

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WHY YOUR GUT MIGHT BE SABOTAGING YOUR SKIN

Glowing skin isn’t just about what you apply—it’s about what you digest, absorb, and eliminate. If you’ve been dealing with persistent breakouts, dullness, inflammation, or

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LIL-LETS CALLS ON SOUTH AFRICA TO BREAK THE CYCLE OF SHAME

Lil-Lets – the brand with the widest range of period products in South Africa – today launches its ‘Cycle Breakers‘ campaign dedicated to ensuring that

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KELLANOVA SHOWCASES ITS COMMITMENT TO ELEVATING PRODUCT INNOVATION

For over 100 years, Kellanova, previously Kellogg’s, has been at the forefront of breakfast innovation in South Africa. The Breakfast and Nutrition Forum hosted by

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EMBRACING IMPERFECTION AND SISTERHOOD

The recent Sisterhood Connect event titled “A Moment with Tops and Shareez” provided a platform for dynamic women to engage in meaningful discussions focused on

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TRANSFORMING AESTHETICS: DR. MAUREEN ALLEM’S IMPACT ON HEALTH AND BEAUTY

Dr. Maureen Allem, renowned Founder and Medical Director of Skin Renewal, has been at the forefront of the aesthetic industry for years, pioneering non-surgical treatments

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SAMSUNG GALAXY WATCH GETS NEW HEALTH FEATURES IN SOUTH AFRICA

Samsung Electronics recently announced that two health feature updates on its Galaxy Watch line-up are now available for the South African market. The Irregular Heart

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URGENT CALL FOR IMPROVED NUTRITION AND PRENATAL CARE

World Anaemia Day (February 13) and South Africa’s Pregnancy Awareness Week (February 10-16) both shine the light on anaemia, a global health challenge impacting many pregnant women and

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A LOCAL BEVERAGE BRAND INSPIRED BY AFRICA

In a world where daily life feels like a constant balancing act, NuMuti is emerging as a game-changer in mental wellness. Combining the ancient power

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